Ingredients
2 servings
- •1 cup water
- •0.25 cup apple juice
- •1 apple, cored and chopped
- •0.66666668653488 cup rolled oats
- •1 teaspoon ground cinnamon
- •1 cup milk
Instructions
- Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Nutritional Facts
Per 2 servings
- Calories: 217
- Carbohydrate: 38g
- Fat: 4g
- Fiber: 5g
- Protein: 8g
- Sugar: 17g