Ingredients
4
4 servings
- •¼ cup yogurt
- •2 tablespoons spicy dijon
- •1 tablespoon fresh dill, chopped
- •2 tablespoons fresh chives, chopped
- •1 ½ teaspoons honey
- •16 oz fresh skinless salmon
- •½ red onion, minced
- •1 tablespoon fresh dill, chopped
- •1 tablespoon prepared horseradish, optional
- •½ teaspoon honey
- •1 ½ teaspoons sea salt
- •½ teaspoon pepper
Instructions
- In a small bowl, combine yogurt, spicy dijon, dill, chives, and honey. Set aside.
- Cut salmon into ½ inch (1¼ cm) cubes and transfer to a food processor.
- Pulse 5 times.
- Add onion, dill, horseradish, honey, salt, and pepper and pulse a few more times to combine.
- Form mixture into 4 patties.
- Drizzle small amount of olive oil into frying pan and heat pan to medium-high.
- Cook patties for 3-4 minutes until browned. Flip and cook another 3-4 minutes until browned.
- Serve on your favorite multi-grain bread with yogurt dill sauce.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 262
- Carbohydrate: 5g
- Fat: 15g
- Fiber: 0g
- Protein: 23g
- Sugar: 3g
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