Ingredients
5
5 servings
- •4 eggs, beaten
- •⅔ cup wheat berries
- •½ cup almond milk
- •⅓ cup oats
- •3 tablespoons coconut oil, softened
- •2 tablespoons vanilla extract
- •2 tablespoons white sugar
- •1 teaspoon ground cinnamon
- •½ teaspoon baking soda
- •½ teaspoon ground cloves
- •¼ teaspoon ground mace
- •1 pinch salt
- •1 cup cottage cheese
Instructions
- Blend eggs, wheat berries, almond milk, oats, coconut oil, and vanilla extract together in a blender until smooth, 45 to 50 seconds. Add sugar, cinnamon, baking soda, cloves, mace, and salt; pulse blender until the dry ingredients are incorporated into the batter.
- Pour batter into a large bowl and fold cottage cheese into the mixture.
- Heat a large skillet over medium heat and coat with cooking spray. Pour about 1/4 cup batter onto the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and cook until browned on the other side, about 2 minutes more.
Nutritional Facts
Per 5 servings
- Calories: 323
- Carbohydrate: 30g
- Fat: 16g
- Fiber: 4g
- Protein: 15g
- Sugar: 7g
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