Ingredients
5 servings
- •¾ cup whole wheat flour
- •¼ cup ground almonds
- •¼ cup ground flax seeds
- •1 tablespoon sugar
- •2 teaspoons baking powder
- •¼ teaspoon salt
- •¼ teaspoon baking soda
- •1 cup almond milk
- •2 bananas, mashed
- •1 egg
- •1 tablespoon vegetable oil
- •1 teaspoon vanilla extract
- •1 tablespoon butter
Instructions
- Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.
- Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.
- Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutritional Facts
Per 5 servings
- Calories: 259
- Carbohydrate: 32g
- Fat: 13g
- Fiber: 6g
- Protein: 7g
- Sugar: 11g