Banana Almond Pancakes

Banana Almond Pancakes

Recipe by AvelaineS from allrecipes.com

Breakfast 20 Mins.

Ingredients

5

5 servings

  • ¾ cup whole wheat flour
  • ¼ cup ground almonds
  • ¼ cup ground flax seeds
  • 1 tablespoon sugar
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon baking soda
  • 1 cup almond milk
  • 2 bananas, mashed
  • 1 egg
  • 1 tablespoon vegetable oil
  • 1 teaspoon vanilla extract
  • 1 tablespoon butter

Instructions

  • Mix whole wheat flour, ground almonds, ground flax seeds, sugar, baking powder, salt, and baking soda together in a bowl.
  • Whisk almond milk, bananas, egg, vegetable oil, and vanilla extract together in a separate bowl. Mix into the whole wheat flour mixture until batter is just combined.
  • Melt butter on a griddle over medium heat. Drop 1/3 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutritional Facts

Per 5 servings

  • Calories: 259
  • Carbohydrate: 32g
  • Fat: 13g
  • Fiber: 6g
  • Protein: 7g
  • Sugar: 11g

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