Ingredients
1
1 servings
- •2 large eggs
- •1 tablespoon water
- •salt and ground black pepper to taste
- •1 ounce rosemary-flavored bread, cubed
- •1 tablespoon olive oil
- •0.25 cup chopped onion
- •0.5 cup chopped fresh spinach
- •2 ounces chopped cooked ham
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Lightly beat eggs and water together in a bowl until well blended. Season with salt and pepper.
- Place bread cubes in the egg mixture and press lightly to submerge; let soak for 10 minutes.
- Heat olive oil in a small, oven-safe, nonstick skillet (no larger than 10 inches) over medium heat. Cook onions in the hot oil until they begin to turn translucent, 3 to 5 minutes. Stir in spinach and ham. Pour egg-bread mixture into the skillet. Stir gently and remove from the heat.
- Transfer the skillet to the preheated oven and bake for 5 minutes. Use an egg turner to flip the skillet contents. Bake until eggs are set, about 10 minutes longer.
Nutritional Facts
Per 1 servings
- Calories: 497
- Carbohydrate: 20g
- Fat: 35g
- Fiber: 2g
- Protein: 26g
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