Ingredients
4
4 servings
- •2 cups all-purpose flour
- •1 cup white sugar
- •1 teaspoon baking soda
- •½ teaspoon salt
- •2 egg whites, beaten
- •1 (15.25 ounce) can fruit cocktail, drained
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
- Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
- Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.
Nutritional Facts
Per 4 servings
- Calories: 478
- Carbohydrate: 111g
- Fat: 1g
- Fiber: 3g
- Protein: 9g
- Sugar: 62g
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