Ingredients
6
6 servings
- •1.5 pounds fresh tuna steaks, minced
- •0.5 cup dry bread crumbs
- •0.25 cup finely chopped green onion
- •0.25 cup grated carrot
- •1 tablespoon minced fresh ginger root
- •1 tablespoon chopped fresh cilantro
- •1 teaspoon sesame oil
- •1 tablespoon ketchup
- •1 tablespoon lite soy sauce
- •0.5 teaspoon ground cumin
- •0.25 teaspoon salt
- •0.25 teaspoon black pepper
- •1 egg, beaten
- •6 hamburger buns
- •6 lettuce leaves - rinsed and dried
- •2 medium tomatoes, sliced
Instructions
- In a bowl, thoroughly mix minced tuna, bread crumbs, green onion, carrot, ginger, cilantro, sesame oil, ketchup, soy sauce, cumin, salt, pepper, and egg. Cover, and refrigerate for 30 minutes.
- Preheat oven broiler.
- Form tuna mixture into 6 patties, and place in a broiler pan on top oven rack. Cook, uncovered, 4 minutes per side, or until easily flaked with a fork. Serve on hamburger buns with lettuce and tomato.
Nutritional Facts
Per 6 servings
- Calories: 319
- Carbohydrate: 32g
- Fat: 6g
- Fiber: 3g
- Protein: 33g
- Sugar: 3g
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