Ingredients
6
6 servings
- •12 cups chopped kale
- •2 tablespoons lemon juice
- •1 tablespoon olive oil, or as needed
- •1 tablespoon minced garlic
- •1 teaspoon soy sauce
- •salt to taste
- •ground black pepper to taste
Instructions
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
- Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.
Nutritional Facts
Per 6 servings
- Calories: 91
- Carbohydrate: 15g
- Fat: 3g
- Fiber: 3g
- Protein: 5g
- Sugar: 0g
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