Ingredients
4
4 servings
- •4 (4 ounce) fillets tilapia fillets
- •2 carrots, julienned
- •1 stalk celery, julienned
- •2 shallots, thinly sliced
- •2 tablespoons dry vermouth
- •2 tablespoons butter
Instructions
- Preheat the oven to 450 degrees F (230 degrees C).
- Create aluminum foil packets for each fillet. Place fish into the individual foil packets and place carrots and celery on top of each fillet. Divide vermouth and butter evenly between each pouch. Seal each foil packet and place on a baking sheet.
- Bake in the preheated oven until fish fillets flake easily with a fork, 15 to 20 minutes.
Nutritional Facts
Per 4 servings
- Calories: 207
- Carbohydrate: 9g
- Fat: 7g
- Fiber: 1g
- Protein: 24g
- Sugar: 3g
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