Ingredients
12
12 servings
- •1 cup bran flakes cereal
- •⅜ cup whole wheat flour
- •⅜ cup all-purpose flour
- •2 ½ teaspoons baking powder
- •¼ teaspoon salt
- •1 cup applesauce
- •½ cup white sugar
- •¼ cup vegetable oil
- •1 egg, beaten
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
- Combine bran flakes cereal, whole wheat flour, all-purpose flour, baking powder, and salt in a bowl. Whisk applesauce, sugar, vegetable oil, and egg together in a separate bowl; stir into flour mixture until just combined. Fill muffin cups about 2/3-full with batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes. Cool in the pan for 5 minutes on a wire rack; serve warm.
Nutritional Facts
Per 12 servings
- Calories: 122
- Carbohydrate: 19g
- Fat: 5g
- Fiber: 1g
- Protein: 2g
- Sugar: 11g
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