Ingredients
12
12 servings
- •0.5 cup brown sugar
- •0.5 cup applesauce
- •0.25 cup canola oil
- •1 egg
- •1 teaspoon vanilla extract
- •0.75 teaspoon salt
- •1 cup whole wheat flour
- •1 cup natural wheat bran
- •3 tablespoons ground flax
- •1 teaspoon baking soda
- •0.5 teaspoon baking powder
- •1 cup milk
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
- Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
- Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.
Nutritional Facts
Per 12 servings
- Calories: 151
- Carbohydrate: 22g
- Fat: 7g
- Fiber: 4g
- Protein: 4g
- Sugar: 11g
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