Ingredients
1 servings
- •¾ cup water
- •¼ cup steel-cut oats (such as Trader Joe's® Quick Cook Oats)
- •1 tablespoon natural peanut butter (such as Whole Foods 365 Organic Everyday Value®)
- •1 tablespoon maple syrup
- •½ teaspoon brown sugar
Instructions
- Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally. Remove from heat and let stand 1 minute.
- Stir peanut butter, maple syrup, and brown sugar into oats.
Nutritional Facts
Per 1 servings
- Calories: 304
- Carbohydrate: 46g
- Fat: 11g
- Fiber: 5g
- Protein: 9g
- Sugar: 16g