Ingredients
1
1 servings
- •½ cup quick cooking oats
- •¾ cup skim milk
- •1 tablespoon peanut butter
- •1 tablespoon salted peanuts
- •1 teaspoon brown sugar
Instructions
- Combine oats and skim milk in a microwave-safe bowl. Microwave for 90 seconds. Stir in peanut butter and peanuts. Stir to combine. Sprinkle with brown sugar.
Nutritional Facts
Per 1 servings
- Calories: 378
- Carbohydrate: 46g
- Fat: 15g
- Fiber: 6g
- Protein: 18g
- Sugar: 16g
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