Ingredients
8 servings
- •2 egg whites
- •¼ cup packed whole basil leaves
- •2 cups whole natural almonds
- •¼ cup freshly grated Parmesan cheese
- •1 teaspoon salt
- •½ teaspoon garlic powder
Instructions
- Preheat the oven to 225 degrees F. Line a large baking sheet with parchment paper and set aside. Combine the egg whites and basil in a blender; process on low speed until mixture is pureed. Toss egg white mixture with the almonds. Drain in a colander. Stir together cheese, salt and garlic powder in a medium bowl. Add drained almonds and toss to coat.
- Place almonds in a single layer on prepared baking sheet. Bake for 1 hour, stirring every 15 minutes. Cool completely and store in an airtight container.
Nutritional Facts
Per 8 servings
- Calories: 221
- Carbohydrate: 7g
- Fat: 19g
- Fiber: 4g
- Protein: 10g
- Sugar: 2g