Ingredients
6 servings
- •¼ cup olive oil
- •¼ cup sliced fresh mushrooms
- •¼ cup chopped onions
- •¼ cup chopped green bell peppers
- •6 eggs
- •¼ cup milk
- •¼ cup chopped fresh tomato
- •¼ cup shredded Cheddar cheese
Instructions
- Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
- In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Nutritional Facts
Per 6 servings
- Calories: 182
- Carbohydrate: 2g
- Fat: 16g
- Fiber: 0g
- Protein: 8g
- Sugar: 2g