Ingredients
6
6 servings
- •1.5 cups milk
- •3 eggs
- •1 cup all-purpose flour
- •1 teaspoon sugar
- •0.25 teaspoon salt
- •cooking spray
Instructions
- Combine milk and eggs in a blender; add flour, sugar, and salt and blend until smooth.
- Spray a large skillet with cooking spray and heat over medium-high heat. Scoop about 1/4 cup batter into the skillet, and tilt the pan until the batter coats the bottom. Cook until the top looks dry, about 30 seconds. Carefully slide a spatula under the pancake and flip. Cook just until browned on the other side, about 3 seconds. Transfer to a plate and repeat with the remaining batter.
Nutritional Facts
Per 6 servings
- Calories: 145
- Carbohydrate: 20g
- Fat: 4g
- Fiber: 1g
- Protein: 7g
- Sugar: 4g
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