Ingredients
6 servings
- •1 pound ground beef
- •1 cup instant rice
- •1 white onion, chopped
- •1 egg
- •1 (28 ounce) can tomato sauce
- •28 fluid ounces water
Instructions
- Mix ground beef, rice, onion, and egg together in a bowl with your hands; shape into tennis-ball sized balls.
- Stir tomato sauce and water together in a large pot; bring too a boil. Gently lie meatballs into the sauce, place cover on the pot, and reduce heat to medium-low.
- Cook until meatballs are no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
- Put meatballs on a plate, cut each into halves, and ladle sauce over the meatballs to serve.
Nutritional Facts
Per 6 servings
- Calories: 246
- Carbohydrate: 22g
- Fat: 10g
- Fiber: 2g
- Protein: 17g
- Sugar: 6g