Ingredients
12 servings
- •1 cup all-purpose flour
- •¾ cup whole wheat flour
- •1 ¼ cups sugar
- •1 ½ teaspoons Spice Islands® Pumpkin Pie Spice
- •½ teaspoon baking soda
- •½ teaspoon salt
- •¼ teaspoon Argo® Baking Powder
- •1 cup canned pumpkin
- •1 apple, cored and shredded
- •⅓ cup Mazola® Corn Oil
- •1 egg
- •1 teaspoon Spice Islands® Pure Vanilla Extract
- •½ cup dried cranberries*
- •2 tablespoons flax seed
- •¼ cup chopped walnuts
Instructions
- Preheat oven to 375 degrees F. Combine all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking soda, salt and baking powder in medium bowl. Whisk together pumpkin, apple, oil, egg and vanilla in a large bowl. Add dry ingredients, mixing just until moistened. Stir in cranberries and flax seed. Portion into greased muffin cups or use paper liners. Sprinkle with walnuts.
- Bake for 20 to 25 minutes or until wooden pick inserted into center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan.
Nutritional Facts
Per 12 servings
- Calories: 260
- Carbohydrate: 43g
- Fat: 9g
- Fiber: 3g
- Protein: 4g
- Sugar: 26g