Extra Easy Hummus

Extra Easy Hummus

Recipe by Donalyn from allrecipes.com

Lunch,Appetizer,Snack 5 Mins.

Ingredients

4

4 servings

  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 1 clove garlic, crushed
  • 2 teaspoons ground cumin
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil

Instructions

  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

Nutritional Facts

Per 4 servings

  • Calories: 118
  • Carbohydrate: 17g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 4g

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