Ingredients
4 servings
- •1 (15 ounce) can garbanzo beans, drained, liquid reserved
- •1 clove garlic, crushed
- •2 teaspoons ground cumin
- •0.5 teaspoon salt
- •1 tablespoon olive oil
Instructions
- In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
Nutritional Facts
Per 4 servings
- Calories: 118
- Carbohydrate: 17g
- Fat: 4g
- Fiber: 3g
- Protein: 4g