Whole Plant Chopped Salad

Name: Whole Plant Chopped Salad
Total time: 15
Yield: 6
Ingredients: 1 heart of romaine lettuce, chopped; ½ cup chopped cauliflower florets; 1 small cucumber, chopped; ¼ red bell pepper, chopped; 1 small carrot, peeled and finely chopped; 1 tablespoon minced celery stalk and leaves; 2 green onions, minced; 3 tablespoons sunflower seeds; 1 tablespoon minced fresh parsley; 2 tablespoons favorite homemade dressing; salt and freshly ground black pepper to taste

Recipe by FoodRight's Youth Chef Academy from allrecipes.com

Dinner 15 Mins.

Ingredients

6 servings

•

1 heart of romaine lettuce, chopped
•

½ cup chopped cauliflower florets
•

1 small cucumber, chopped
•

¼ red bell pepper, chopped
•

1 small carrot, peeled and finely chopped
•

1 tablespoon minced celery stalk and leaves

•

2 green onions, minced
•

3 tablespoons sunflower seeds
•

1 tablespoon minced fresh parsley
•

2 tablespoons favorite homemade dressing
•

salt and freshly ground black pepper to taste

Instructions

Combine romaine lettuce, cauliflower, cucumber, bell pepper, carrot, celery, green onions, sunflower seeds, and parsley in a large bowl. Drizzle your favorite homemade dressing on top and season with salt and pepper.