Mast-o-Laboo (Beet Yogurt)

Mast-o-Laboo (Beet Yogurt)

Recipe by Soheila from allrecipes.com

Appetizer 2 Hr. 55 Mins.

Ingredients

12

12 servings

  • 1 pinch white sugar, or to taste
  • 2 beets, peeled
  • 1 cup plain yogurt
  • 1 pinch salt

Instructions

  • Bring a saucepan of water to a boil. Stir sugar into water to dissolve. Cook beets in boiling water until tender, about 45 minutes; drain and cool beets completely.
  • Cut cooled beets into 1/2-inch cubes. Measure 1/2 cup of beet cubes and reserve remainder for later use.
  • Stir beets into yogurt in a bowl; season with salt.

Nutritional Facts

Per 12 servings

  • Calories: 19
  • Carbohydrate: 3g
  • Fat: 0g
  • Fiber: 0g
  • Protein: 1g
  • Sugar: 2g

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