Grilled Broccoli Rabe

Grilled Broccoli Rabe

Recipe by France C from allrecipes.com

Dinner,Side Dish 25 Mins.

Ingredients

4

4 servings

  • 1 bunch broccoli rabe, trimmed and rinsed
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 0.25 teaspoon crushed red pepper flakes
  • salt to taste

Instructions

  • Bring a large pot of salted water to a boil. Set up an ice bath nearby. Place 1/2 of the broccoli rabe into boiling water and cook for 1 minute, then remove with tongs to ice bath to stop cooking. Repeat with remaining broccoli rabe. Place broccoli rabe into a large colander to drain.
  • Preheat an outdoor grill for medium-low heat, and lightly oil the grate.
  • Whisk together olive oil, lemon juice, crushed red pepper flakes, and salt in a small bowl. Toss drained broccoli rabe with oil mixture, then place onto hot grate.
  • Grill, turning occasionally, until thick stems have softened, 8 to 10 minutes. Remove thinner leafy pieces as they become done to prevent burning. Remove to a serving platter.

Nutritional Facts

Per 4 servings

  • Calories: 48
  • Carbohydrate: 3g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 1g

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