Banana Poppy Seed Pancakes

Banana Poppy Seed Pancakes

Recipe by catlady from allrecipes.com

Breakfast 20 Mins.

Ingredients

6

6 servings

  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 4 teaspoons baking powder
  • 2 teaspoons poppy seeds
  • 1 teaspoon salt
  • 2 eggs
  • 2 cups milk
  • 2 ripe bananas, mashed
  • ¼ cup coconut oil, melted
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • ½ cup fresh blueberries (Optional)

Instructions

  • Whisk whole wheat flour, all-purpose flour, baking powder, poppy seeds, and salt together in a bowl.
  • Beat eggs in a large bowl. Add milk, bananas, coconut oil, honey, and vanilla extract; whisk together. Pour in flour mixture and stir until just combined.
  • Preheat a lightly oiled griddle on medium-low heat. Ladle batter 1/4 cup at a time onto the prepared griddle, sprinkling a few blueberries over each pancake. Cook until bubbles start to appear and edges are dry, about 3 minutes. Flip and cook until other side is browned, about 2 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 358
  • Carbohydrate: 52g
  • Fat: 14g
  • Fiber: 4g
  • Protein: 10g
  • Sugar: 16g

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