Kale Tabouleh Salad

Kale Tabouleh Salad

Recipe by orangejellybean from allrecipes.com

Lunch 50 Mins.

Ingredients

8

8 servings

  • 1 cup boiling water
  • ⅔ cup lemon juice
  • ½ cup olive oil
  • 2 cups whole wheat couscous
  • 2 cups chopped fresh kale
  • 2 small tomatoes, chopped
  • 3 small mushrooms, chopped, or more to taste
  • ½ teaspoon ground sumac (Optional)
  • salt to taste

Instructions

  • Pour water, lemon juice, and olive oil over couscous in a bowl; cover with plastic wrap and let stand until liquid is absorbed and couscous is softened, about 5 minutes.
  • Mix kale, tomatoes, mushrooms, sumac, and salt into couscous mixture; refrigerate until cold, at least 30 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 350
  • Carbohydrate: 50g
  • Fat: 15g
  • Fiber: 8g
  • Protein: 9g
  • Sugar: 1g

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