First Baby Food: Peas

First Baby Food: Peas

Recipe by Brenda Michelle Ratliff from allrecipes.com

Snack,Side Dish 2 Hr. 20 Mins.

Ingredients

12

12 servings

  • 3 cups frozen peas
  • 0.5 cup breast milk

Instructions

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.
  • Place peas and breast milk in a blender or food processor; puree until creamy. Strain mixture through a fine-mesh sieve to remove any lumps.
  • Spread pea mixture into an ice cube tray; cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
  • To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.

Nutritional Facts

Per 12 servings

  • Calories: 47
  • Carbohydrate: 8g
  • Fat: 1g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 1g

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