Ingredients
4 servings
- •1 buttercup squash, halved and seeded
- •0.25 cup maple syrup, or to taste
- •1 tablespoon butter
Instructions
- Place squash cut-side up on a microwave-safe serving dish. Spread butter into the hollow of each half. Fill halfway with maple syrup. Microwave until fork-tender, 10 to 15 minutes.
Nutritional Facts
Per 4 servings
- Calories: 192
- Carbohydrate: 43g
- Fat: 3g
- Fiber: 5g
- Protein: 3g
- Sugar: 17g