Ingredients
12 servings
- •cooking spray
- •2.25 cups all-purpose flour
- •0.75 cup white sugar, or more to taste
- •0.25 cup brown sugar
- •1.5 teaspoons baking powder
- •0.75 teaspoon baking soda
- •0.5 teaspoon ground cinnamon
- •1 pinch sea salt
- •0.75 cup low-fat plain yogurt
- •6 tablespoons milk
- •1 large egg
- •3 tablespoons applesauce
- •0.75 teaspoon vanilla extract
- •1 cup fresh mulberries
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Spray a 12-cup muffin tin with cooking spray.
- Mix flour, white sugar, brown sugar, baking powder, baking soda, cinnamon, and salt together in a bowl.
- Stir yogurt, milk, applesauce, egg, and vanilla extract together in another bowl. Gradually add flour mixture and stir until well combined.
- Chop mulberries (if large) and add to batter; stir gently until incorporated. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the centers comes out clean, 20 to 25 minutes. Cool in the tin for a few minutes, then transfer to a wire rack to cool completely, about 20 minutes.
Nutritional Facts
Per 12 servings
- Calories: 179
- Carbohydrate: 38g
- Fat: 1g
- Fiber: 1g
- Protein: 4g